Dora de Los Olympiad

Posted but not registered: Lug Nutz WoR: Motivators from 7 Abe Vigoda’s IC: 10 Imperial Walkers IC: 10 Arm Circles IC: 10/10 Tappy Taps IC:…

Cobra Run – Welsh Dragon – Dora

Thursday 5/12/21 the Colosseum Beautiful morning for a beatdown.  Great PAX turnout so had to modify the bridge portion to the field. Disclaimer:  I am…

Varsity Blues

We had a cool 38 degree morning for a beat down Warm-O-Rama Motivators from 6 Abe vigodas Good Mornings Tappy Taps Arm Circles forward and…

Bob Villa 400

WoR: Motivators: From 7 Good Mornings IC: 10 Arm Circles IC: 10/10 Abe Vigoda’s IC: 10 OYO Stretch Four Corners was turned into 4 Turns…

Return of the Foundation

I arrived at 4:50am to set up.  The rain held stopped and it worked out quite well.  I want to thank everyone for coming out…

Coming off IR

Arrived at 4:45 to begin setting up the cardio distances. It was a gorgeous morning in the mid 60s. After setting up the cones and…

The Ridge No Coupons

Chilly morning. WTH. Excuse to grab a quick 1.5miles EC with Dilly before kicking off the workout. Decided to go without coupons. Felt right. Also…

4:20 corners smokefeast

Tuesday 4/20/21 the ridge A chillier morning for April but it was dry and once the workout started we stayed warm.  I prepared my 4:20…

Dodgeball

Conditions Cool 37° this morning with 5mph wind and feels like temp of 35°.  Cool brisk morning, but a great day for some fun! Announcement…