Foundation’s Queen

  • Foundation’s Queen

     Foundation updated 2 months, 3 weeks ago 8 Members · 86 Posts
  • Foundation

    Q
    May 5, 2021 at 6:31 pm
    184 Posts
    175 Total Posts
    38 Qs

    I started F3 in end of Aug 2020 at 243lbs. My highest in January 2015 was 255lbs. My Queen would be snacks and desserts. I started doing the Queen posts in March 2021 at 237lbs and am at 226 this morning.

  • Foundation

    Q
    May 5, 2021 at 6:33 pm
    184 Posts
    175 Total Posts
    38 Qs

    I forgot to include my goal is 215-220 lbs

  • Foundation

    Q
    May 6, 2021 at 7:41 am
    184 Posts
    175 Total Posts
    38 Qs

    5/6/2021 weigh in – Ate well yesterday but came in about even on the calories. A nice surprise – down a little225.3 lbs

    • Corningstone

      PAX
      May 6, 2021 at 6:33 pm
      82 Posts
      79 Total Posts
      1 Q

      You’ll be there in no time. Super important to enjoy the fun meals and family time along the way. You seem to have a good balance which is awesome on the way to your goal!

      • Foundation

        Q
        May 6, 2021 at 7:27 pm
        184 Posts
        175 Total Posts
        38 Qs

        Thanks @Corningstone! You’ve been doing some good work yourself!!!

  • Foundation

    Q
    May 7, 2021 at 6:46 am
    184 Posts
    175 Total Posts
    38 Qs

    May 7, 2021Bday yesterday. Over on calories with cake and ice cream226.9lbs

    • Pawn Star

      Member
      May 7, 2021 at 8:29 am
      292 Posts
      292 Total Posts
      39 Qs

      Let’s set next week to get under and stay under 225!

      • Foundation

        Q
        May 7, 2021 at 11:49 am
        184 Posts
        175 Total Posts
        38 Qs

        Sounds like a good goal.

  • Storm Chaser

    PAX
    May 7, 2021 at 9:37 am
    125 Posts
    110 Total Posts
    2 Qs

    Keep the eye on the prize!!!!!

  • Foundation

    Q
    May 8, 2021 at 7:31 am
    184 Posts
    175 Total Posts
    38 Qs

    Saturday May 8Ate ok yesterday. Salads for lunch and salad and taco for dinner. Allowed some Reece’s pieces as snack. Down 225.5lbs

    • Pawn Star

      Member
      May 8, 2021 at 10:33 am
      292 Posts
      292 Total Posts
      39 Qs

      Good work man! Moving the needle in the right direction. The snacking seems to be occurring less and with better choices for the most part!

    • Sparkler

      Member
      May 9, 2021 at 9:09 am
      257 Posts
      242 Total Posts
      13 Qs

      Nice work @foundation! Love seeing your progress.

  • Foundation

    Q
    May 10, 2021 at 6:52 am
    184 Posts
    175 Total Posts
    38 Qs

    5/10/21 – MondayBad weekend of eating. Three different family parties. Cake and desserts😞I’m getting back on track this week. 224 is the goal for the week.227.5 lbs

  • Foundation

    Q
    May 11, 2021 at 6:39 am
    184 Posts
    175 Total Posts
    38 Qs

    Tuesday May 11, 2021Ate well yesterday. Salad for lunch and small portion of pizza for dinner. One one snack and it was healthy225.8 lbs – down I’ll get 224 this week

    • Pawn Star

      Member
      May 12, 2021 at 6:49 am
      292 Posts
      292 Total Posts
      39 Qs

      Love seeing this!!

  • Foundation

    Q
    May 12, 2021 at 6:59 am
    184 Posts
    175 Total Posts
    38 Qs

    Captains Log Wednesday 5/12/2021 Ate salad for lunch and no snacks and saved room for chicken tenders family meal from Slim Chickens. About 200 calories under for day224.9 lbs – BAM! You’re my bitch 225!!!!!

    • Tourniquet

      Member
      May 12, 2021 at 10:19 am
      262 Posts
      415 Total Posts
      22 Qs

      Great work brother!!!

    • Corningstone

      PAX
      May 12, 2021 at 11:04 pm
      82 Posts
      79 Total Posts
      1 Q

      Nice! You’re right on the doorstep!

  • Foundation

    Q
    May 13, 2021 at 8:58 am
    184 Posts
    175 Total Posts
    38 Qs

    May 13, 2021 Thursday Ate ok until having some beers after softball.
    Slightly over calories 225.5 lbs

    • Tourniquet

      Member
      May 13, 2021 at 10:46 am
      262 Posts
      415 Total Posts
      22 Qs

      Those beers have now made you 225’s bitch…. keep pushing forward!!!

  • Foundation

    Q
    May 14, 2021 at 7:12 am
    184 Posts
    175 Total Posts
    38 Qs

    May 14, 2021 FridayYesterday was not a good day. Lost track with crazy day at work and had a few smaller snacks and then taco nightI’ll count again today and be cognizant on the snacking.
    226.9 lbs

  • Foundation

    Q
    May 17, 2021 at 6:52 am
    184 Posts
    175 Total Posts
    38 Qs

    Monday May 17,2021
    I have been bad for posting daily updates here for the last few days. I will do better this week. I ate ok Sunday but Saturday had a big dinner at a cookout with friends and ate way too much. Friday, I drank too much and was really drunk. Went to Will county Brewing and had two beers but came back hit the vodka with friends. I’m going to cut down on the drinking for a while. A beer or two is ok but not a bunch of hard shots. Weight 226.2lbs

  • Foundation

    Q
    May 18, 2021 at 6:48 am
    184 Posts
    175 Total Posts
    38 Qs

    May 18, 2021 Tuesday Ate well yesterday. Soup for lunch and small portion is spaghetti for dinner. Under about 400-500 calories net. 223.5 lbs (down)

  • Foundation

    Q
    May 19, 2021 at 6:27 am
    184 Posts
    175 Total Posts
    38 Qs

    May 19, 2021 Wednesday Ate several snacks yesterday and was about 300-400 calories over225.1 lbsWill do better today

  • Foundation

    Q
    May 20, 2021 at 6:51 am
    184 Posts
    175 Total Posts
    38 Qs

    May 20, 2021 Thursday Ate well yesterday Breakfast – bagelLunch – salad with chicken and fruit Dinner – grilled up awesome burgers – left calorie room for two
    Did an extra workout after dinner. Trying out @pawn star’s double workout idea to see if it can help accelerate my weight loss.
    Down! Broke 223. I’m starting to see some signs of what might be abs under the insulation layer that has been covering them for years. 222.9 lbs

    • Pawn Star

      Member
      July 1, 2021 at 10:59 am
      292 Posts
      292 Total Posts
      39 Qs

      Good to see the needle moving down again. Keep up the work!

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