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May 17th Day 15

286 Posts435 Total Posts38 Qs
Keep accelerating & put your results for today in this discussion

125 Posts110 Total Posts2 Qs
1@20 15, 5, 5, 7 variations in grip.

222 Posts253 Total Posts23 Qs
Got my 40 in. I started with sets of 6 and ended up with sets of 5.

89 Posts132 Total Posts9 Qs
Missed yesterday so had 80 to do today. 10 sets of 8 done. Spread throughout the day. Never put more than two sets together in a session after knocking out the first three first thing after posting with Virtuosity.

154 Posts268 Total Posts22 Qs
12, 10, 6, 6, 6 chin up and pull up

311 Posts298 Total Posts41 Qs
4 sets of 10 throughout day. Random places in Connecticut
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