Home Forums 30 Day Pull Up Challenge Day #3: May 5th, 2021

  • Day #3: May 5th, 2021

  • Dilly Dilly

    Member
    May 5, 2021 at 7:03 am
    286 Posts
    435 Total Posts
    38 Qs

    Knocked out 5 sets of 4 at The Wood this morning (good pull up bar by the basketball courts) mixing in a little lap around the parking lot in between sets. @stormchaser showed up & knocked some out as well while @Sparkler was doing some hill runs

  • Sparkler

    Member
    May 5, 2021 at 7:24 am
    257 Posts
    242 Total Posts
    13 Qs

    2 sets of 6 at The Wood and 2 sets of 4 at home ✅

  • Happy Camper

    Member
    May 5, 2021 at 8:32 am
    263 Posts
    270 Total Posts
    7 Qs

    Knocked out 12 at the ridge, 3 sets of 4, which had really no good place to do these, used Jellystones band for some assistance.. will hit the park by the house and get the rest

  • Storm Chaser

    Member
    May 5, 2021 at 8:42 am
    125 Posts
    110 Total Posts
    2 Qs

    2 sets of 10 at home and 10, 5, 5 at Pre Bc at the Wood between @DillyDilly’s sets. Thanks for keeping the bar dry for me lol.

  • Jellystone

    Member
    May 5, 2021 at 9:32 am
    257 Posts
    242 Total Posts
    19 Qs

    Was able to get 3 strict pull up in this morning unassisted. Boy the lats are sore today! Did 5 more with band before beatdown. Finished 2 sets of 6 with Happy Camper after coffee. Needed to use black band for all.

    • Storm Chaser

      Member
      May 5, 2021 at 12:52 pm
      125 Posts
      110 Total Posts
      2 Qs

      Using the band is really helpful especially when you do it to failure. Wait until we hit the 40/60 per portion of the challenge. We are all going to develop bat wings by the end of the challenge.

  • Ozark

    Member
    May 5, 2021 at 5:24 pm
    89 Posts
    132 Total Posts
    9 Qs

    10 and 10. Last 4 reps & especially last two were the hardest so far.

  • Disco Ball

    Member
    May 5, 2021 at 9:16 pm
    311 Posts
    298 Total Posts
    41 Qs

    Knocked out a set of 15 regular pull-ups then a set of 5, negatives down while my daughter played at the park

  • Den Mother

    Member
    May 6, 2021 at 4:32 am
    222 Posts
    253 Total Posts
    23 Qs

    I did 5 sets of 4 spread throughout the day. Still changing up the grip as I get fatigued.

  • Bedpan

    Member
    May 6, 2021 at 4:59 am
    154 Posts
    268 Total Posts
    22 Qs

    7/6/4/3 – going to try 4 sets of 5 next time

  • Pi 3.14

    Member
    May 6, 2021 at 6:23 am
    280 Posts
    570 Total Posts
    26 Qs

    Late check-in. Did 20 at home after beatdown

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