As Arnold said in the Terminator, Foundation is telling the PAX at the Colosseum, “I’ll be back (to the Colosseum)”
The sad clowns of the future have sent a Terminator back to try and take the Colosseum. The only way to stop it is to come out at 5:15-6am this Tuesday at the Colosseum for this two thang OYO workout and give one hell of an effort.
The Crossroads have gotten into a funk and now is the time. It’s up to us to step it up and to stop the sad clown Terminator.
The thangs will be on pavement/paths and involve full body coupon/bodyweight exercises, bear crawls, core work, coupon rifle carries, and running in short increments about 0.1-0.15 for a total of around 1.5-1.75 miles.
PAX of the Crossroads – your future and the future of humanity depends on you HCing today.