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Jul 20

Tuesday – The Colosseum – Boot Camp – LEARN TO COUNT WITH FOUNDATION

July 20 @ 5:15 am - 6:00 am CDT

Free to ALL Men
Two thang workout including a four corner workout and another fun part. Both OYO and will have full body bodyweight and coupon exercises, running in small increments (0.1 mile or less), jump rope, bear crawls and core exercises.   Thang 1 will teach you to count.  Foundation needs practice. Later dudes! SYITG!

Currently HC'd

1 - Bob_Villa3 - Bunker5 - Hanger7 - Ringo9 - Lug_Nutz11 - Sheldon
2 - Foundation4 - Gopher6 - Cyclone8 - Binford10 - Giggles
#of HCs: 11

Details

Date:
July 20
Time:
5:15 am - 6:00 am CDT
Cost:
Free to ALL Men
Event Categories:
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