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Jul 7

The Wood – Wednesday – Bootcamp

July 7 @ 5:15 am - 6:00 am CDT

Free to ALL Men

Be prepared to get sweaty!

Strength and conditioning (running) , with options to modify.   This will be a good workout for those who want extra resistance to wear your weighted vest.  As always, there will be options to modify.

Currently HC'd

1 - Teeball3 - Disco_Ball5 - Pi_3.147 - Bunny_Hill9 - Cyclone11 - Wreck_It_Ralph13 - Tommy_Bartlett
2 - Dilly_Dilly4 - Tuohy6 - Slinky8 - Soccer_Mom10 - Bunker12 - Fish_Sticks14 - Storm_Chaser
#of HCs: 14

Details

Date:
July 7
Time:
5:15 am - 6:00 am CDT
Cost:
Free to ALL Men
Event Categories:
,

Q

SiteQs

Other

Equipment Needed
NO Coupon, Pavement Shoes
Type of Workout
Running, Upper Body, Lower Body, Full Body, Core
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