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May 28

The Ridge – Friday – Boot Camp

May 28 @ 5:15 am - 6:00 am CDT

Free to ALL Men

We will be sticking to the parking lot, pavilion and paths.  It will have two thangs and they will be OYO.  It will be a combination of a few of my previous Qs and will add an exercise that I’ve only seen used once in any of the BCs that I’ve been to.  (And no, it’s not crab walks up the hill)

There will be a mix of full body body weight and coupon exercises with some running.

Bring our coupons, running shoes and gloves. (And bug net for your head if you have one)

Currently HC'd

1 - Blowout3 - Toboggan5 - Tourniquet7 - Boston_Butt
2 - Foundation4 - Pawn_Star6 - Shooter_McGavin
#of HCs: 7

Details

Date:
May 28
Time:
5:15 am - 6:00 am CDT
Cost:
Free to ALL Men
Event Categories:
,

AO

The Ridge
26333 GRANDE PARK BOULEVARD
Plainfield,
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Q

SiteQs

Other

Equipment Needed
Coupon, Pavement Shoes, Gloves
Type of Workout
Running, Full Body, Core
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