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Jun 25

The Colosseum – Friday – Boot Camp – FOUNDATION’S FOUR CORNERS OF PAIN

June 25 @ 5:15 am - 6:00 am CDT

Free to ALL Men

It’s going to be a four corners workout involving some coupon/bodyweight exercises with some other fun things mixed in like running, bear crawls, jump rope (possibly) and burpees (possibly).  We will be moving around the AO some so it’s not all in the parking lot.

Currently HC'd

1 - Foundation3 - John_Denver5 - Ozark
2 - Sparkler4 - Gopher
#of HCs: 5

Details

Date:
June 25
Time:
5:15 am - 6:00 am CDT
Cost:
Free to ALL Men
Event Categories:
,

Q

SiteQs

Other

Equipment Needed
Coupon, Trail Shoes, Gloves
Type of Workout
Running, Full Body, Core
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