Loading Events

« All Events

Jul 19

Ridge – Monday – Bootcamp – MORE FUN WITH FOUNDATION

July 19 @ 5:15 am - 6:00 am CDT

Free to ALL Men
Join Foundation for a two thang workout in the parking lot and pavilion.  Involving bodyweight and coupon full body exercises, bear crawls and running.
Thang 1 – 11’s in the parking lot – OYO
Thang 2 – 4 stations in the parking lot and pavilion – OYO with running between stations (@0.1 mile increments) with total mileage around 1.5-2 miles
We will have onsite coffee afterwards.

Currently HC'd

1 - Foundation3 - Hanger5 - 5-Putt7 - Sheldon9 - Woody11 - John_Denver13 - Blowout
2 - Spirit4 - Gopher6 - Skid_Mark8 - Rupal10 - Bailout12 - Boiler_Up
#of HCs: 13

Details

Date:
July 19
Time:
5:15 am - 6:00 am CDT
Cost:
Free to ALL Men
Event Categories:
,

AO

The Ridge
26333 GRANDE PARK BOULEVARD
Plainfield,
+ Google Map

Q

SiteQs

0 0 votes
Article Rating
Subscribe
Notify of
1
0
Would love your thoughts, please comment.x
()
x