Colosseum • PREBLAST • 5/18/21
I will be bringing back a favorite of mine: 90 seconds to Mars. This is an “Intro to Black Diamond 101” done at your own pace. Clydesdales & Gazelles, fart sackers & guys who do 10,000 burpees in January alike…come one come all for this Tabata style workout out with Upper Body, Lower Body, Cardio & a little bit of running. We will be staying in the parking lot. We WILL be using coupons! And since the Wicked Witch of the West & Gremlins are the only things negatively affected by water…come prepared to get rained on!