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May 18

Black Diamond – Tuesday – Ridge

May 18 @ 5:00 am - 6:00 am CDT

Free to ALL Men

BDVQ – The Ridge

Come join me for my Black Diamond VQ!

We will be moving and will be in the grass, on the hill and on the path.  It will involve coupon and body weight exercises and running.   There won’t be any Indian runs, running with the coupon or sprints.  It will be an OYO type workout snd you will burn some calories and will build some muscle

 

Currently HC'd

1 - Sparkler3 - Better_Call_Saul5 - John_Denver7 - Skinner9 - Vern11 - Bone_Spur13 - Den_Mother
2 - Short_Sale4 - Morticia6 - Bedpan8 - Spirit10 - Woody12 - Skid_Mark14 - Boiler_Up
#of HCs: 14

Details

Date:
May 18
Time:
5:00 am - 6:00 am CDT
Cost:
Free to ALL Men
Event Categories:
,

AO

Grande Park Elementary
26933 Grande Park Blvd
Plainfield, IL 60585 United States
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Q

SiteQs

Other

Equipment Needed
Coupon, Trail Shoes, Gloves
Type of Workout
Hills, Running, Full Body
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