06/28/2021 – Ridge – Monday – Boot Camp

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Wet, but no rain!


SSH: 20 Good mornings: 10 imperial walkers: 10 Lap w/ high knees, butt-kickers, and karaoke

The Thangs

Thang 1:

Work out: do stations:

station 1)

16 blockees

16 merkins

16 SSH

Rifle carry to two

station 2)

16 thrusters

16 squats

16 no surrenders

Frankenstein carry to three

station 3)

16 Chest press

16 big boys

16 LBCs

Leave coupon, do 4

station 4)

run 1600 meters (4 laps)

Bring coupon back to one


16 merkin ring of fire, 30 big boys, 30 lbcs, hold plank till 6

Circle of Trust (CoT)

Over the last year, things have changed a lot. Personally and globally. We’ve had a pandemic, an election, riots, and natural disasters. I have had to deal with the first year of high school and a new job. It’s these changes and problems that seem horrible, but also help us grow. Winston Churchill once said “To improve is to change. To be perfect is to change often.”

And it’s true, the greatest people have faced the hardest challenges. They are the most resilient and the most adaptable. When there is an obstacle or change, it may feel bad in the short run, but the grit is worth it. I love Calvin and Hobbes and every time Calvin’s Dad would have him do chores, he would complain and make a snarky comment, followed by his father always saying, “it builds character.” And while Calvin’s following observations about the money his father saved were usually correct, the reminder is true, adversity really does build character. So I’d like to encourage all of you here today, that your problems may be big, and the consequences painful, but you can learn, you can improve, and most of all, you can change to.

Naked Man Moleskine

Thanks to all the PAX who showed up ITG to help Second City celebrate his 16th birthday Q!
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June 28, 2021

The Ridge

Who was there?

Total PAX: 14

PAX that HC’d:5-Putt, Better Call Saul, Bone Spur, Foundation, Hanger, Happy Camper, Joe Dirt, Morticia, Mr. Belding, SkidMark, Sparkler, Vern, Woody

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